Sunday, January 4, 2015

Skyler's Training Blog Day 4- Sphinx Pose

January 4, 2015-

Skyler (me) and my bestie Scout doing the Sphinx pose!
 

There are some poses that I can do the same time as Pam.....one of them is the Sphinx pose!....This pose is pretty natural for us, all we have to do is lie down and keep our head up......We have to teach our people how to do the pose however......geez, I have to teach her everything!
 
 
Here's our video to show you how to do the pose:

 
More coming your way tomorrow.......
And in the next few weeks we'll know more on the event I mentioned in the first blog.....and all the details......
 
 

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