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| Try it we all had a blast doing this pose and I think we ALL bonded that much more! |
Today I am bring a pose to you that we can all do together, It is a TRIANGLE POSE and we can reap the benefits in more ways than one! While I am happy (and Scout is too) with a pet on the head of scratch behind the ear, it's always a plus to get a treat from Pam- this also helps in timing how long she hold the pose on each side! Bonus for her too!
Watch this....we are a well oiled team machine in this video:
Okay, So that is the pose for the day.....why not try this pose and do your variations of it as well.......
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