Skyler's Blog- Shavasana

January 15, 2015-

Pam and I shared our practice today with Sandy and Scout......Still recovering a little from her slide down the hills this week, Pam decided to take things down a notch again!

Today's pose is a Silent Relaxation also known as Shavasana.

Check the video out: We all do the pose together!

https://youtu.be/fsk6q1-pmMY

See you for more tomorrow,

Skyler