Skyler's Coaching Fundraiser

February 2, 2015-

This Groundhog Day was wet, and cold but Pam and Scout still went out to start their marathon training.......When they got back I had Pam do her 2 minute Plank WITH the Swiss Ball......

Here is the video:

 

 

It was tough to balance on the ball.......and Pam took a few breaks BUT she accomplished the task at hand.....it is only the second day and she'll get it.....She has 6 more weeks of WINTER to practice her planks inside......

We will be doing some Doga moves tomorrow so stay tuned......as well as a THREE minute plank....Ya ready?.....Ya Ready Pam?!?!?!


Okay, that is it for today......here is to NO ICE for tomorrow!

Coach Skyler

Here is the link for our fundraiser:
https://www.crowdrise.com/plankfundraiser/fundraiser/pamelaschmidlin